12 Week Embrace Self-Kindness Journey
Original price was: R4200,00.R3200,00Current price is: R3200,00.
A gentle, guided 12-week live online experience to help you reconnect with yourself, understand your emotions, and live with more calm, clarity, and joy. This is your invitation to pause… to reconnect… and to gently return to yourself.
We will meet once a week on a Thursday from 19:00 to 20:30.
Get the full details below.
Reconnect to your beautiful self and live life with joy
There comes a point where you realise…
You can’t keep:
- pushing through
- putting yourself last
- ignoring what you feel
Something inside you starts asking for more.
Not more doing… but more connection, more understanding, more kindness toward yourself.
🌿 This is that space
The Embrace Self-Kindness Journey is a 12-week live, guided experience on Zoom
A place where you can:
- slow down
- reconnect with yourself
- and gently explore what’s really going on beneath the surface
With support, with guidance and without pressure.
✨ What this journey will help you do
Over 12 weeks, you’ll begin to:
- understand and navigate your emotions with more ease
- reconnect with your inner self and your body
- recognise patterns that may be holding you back
- create healthier boundaries and protect your energy
- feel more present, calm, and grounded
- express yourself more freely and authentically
- move toward a life that feels more like you
💻 How it works
- Weekly live Zoom sessions
- A safe, supportive space
- Gentle guidance throughout the journey
- Recordings available for a limited time
🎁 Bonuses included
When you join, you’ll also receive:
💛 A guided Self-Kindness Journal
💛 A set of Angel Cards to support your journey
South Africa: Physical delivery via Pudo
International: Beautiful digital versions for immediate use
💰 Investment
- Full Price: R4200
- Early Bird: R3400 (15 June – 12 July)
- Payment Plan: 3 x R1500
🌱 Who this is for
This journey is for you if:
- you feel like you’ve lost yourself along the way
- you are tired of just “getting through” your days
- you want something deeper, but still gentle
- you are ready to reconnect with who you truly are
💛 A gentle reminder
This is not about becoming someone new.
It’s about coming back to yourself with kindness, not pressure.
PART 1: CONNECT TO YOURSELF
Kindly notice where you are now. Take a gentle, open look within. Self-kindness is the foundation for your growth.
Module 2: Emotional Awareness
Befriending your emotions. Allowing, naming and understanding your emotions.
Module 3: Inner self
Reconnect with your inner self. Gently explore your mind, your patterns, and the voice within.
Module 4: Body Connection
Your body guides and anchors you. Be curious and listen to what it tells you.
PART 2: EVOLVE YOURSELF
Seeing the masks. Explore where you hide or protect yourself. Meet those parts with kindness.
Module 6: Energy & Frequency
Cultivating and finding ways to feel good. Allow joy and nourishing practices to restore balance, a gentle act of self-kindness.
Module 7: Inner voice
Listen with kindness. Hear your true self beyond noise and fear.
Module 8: Resilience
Gently releasing the “old” and protecting your energy. Self-kindness through boundaries and restoration.
PART 3: EMBRACE YOURSELF
The gift of the present. “I am here”. Presence as an act of self-kindness.
Module 10: Self-growth
The gentleness of opening up and release. Self-kindness through vulnerability and forgiveness.
Module 11: Authenticity
Honouring and expressing your true self. Self-expression through creativity and acknowledging yourself.
Module 12: Soar
Anchor your transformation. Celebrate and continue. Integrating your journey and stepping into your joy.
You must be logged in to post a review.
Reviews
There are no reviews yet.